top of page


pexels-kevin-malik-9016541 (1).jpeg

Stacey Krawczyk, MS, RD

President, Principal Consultant


Image by C D-X

Featured guest on Future Fit Foods Podcast - talking about fiber & fluids.


How Dietitian Stacey Krawczyk Provides Nutritious Meals for Her Teens on $140 a Week

Orange Juice

7 Lunch Foods That Can Improve Your Kid's Focus At School

Image by Emiliano Vittoriosi

Popular Foods That Have Way Too Much Salt, According to Experts 

Image by Nyana Stoica

These Are the 12 Best Nutritionist-Recommended Whole Grain Foods to Add to Your Diet

Image by C D-X

Dietary Guidelines Furnish New Grain Opportunities


Nutrient intake falls when removing enriched grains from diet

Image by Mae Mu

Sandwich Secrets: Beyond the Basics of Bread and Meat

Image by Charisse Kenion

Ditch the Sugar! These 52 Delicious Low-Sugar Foods Will Keep You Healthy and Satisfied


This Is What a CSA Box Is—and 7 Ways It Can Improve Your Health

apple in hand.jpeg

Two Apples a Day? Research Finds Right Mix of Fruits and Veggies for Longer Life

bottom of page